Podcast cover of a woman smiling and stirring a mixing bowl while holding a book against a bright orange background, with text that reads 'Not From Concentrate with Catherine Smart'.

A food podcast for busy brains.

Not From Concentrate is a food podcast for busy brains from host Catherine Smart — a cook, writer, mom, and entrepreneur with ADHD. 

Tune in for conversations with chefs, authors, creators, and food lovers about sparking creativity, calming chaos, and finding joy in (and out) of the kitchen.

Listen on Apple Podcasts or Spotify Here

Meet the Podcast Team

Kevin O’Connell

Kevin OConnell is an audio engineer, video producer, musician, and podcast production specialist. Kevin has led a number production teams including The Mel Robbins Podcast and Ten Percent Happier.

Audio & Video Production

Allie Miller

Allie Miller (they/them) is a freelance journalist from Pittsburgh, Pennsylvania, with their coverage spanning health, education, food, travel, and the LGBTQIA+ community. Allie graduated in 2024 from Saint Joseph’s University with a B.A. in English, Writing & Journalism, and a B.A. in Spanish. Outside of work, you can find them writing poetry, collecting postcards, traveling on budget airlines, petting furry animals, baking unique desserts, and trying new cuisines.

Associate Producer