A food podcast for busy brains.

Podcast cover of a woman smiling and stirring a mixing bowl while holding a book against a bright orange background, with text that reads 'Not From Concentrate with Catherine Smart'.

A food. podcast for busy brains from chef/writer/ADHDer Catherine Smart. Tune in for conversations with chefs, authors, creators, and neurodivergent food lovers. We talk personal and professional journeys, sparking creativity, and calming chaos to find joy in (and out) of the kitchen

Meet the Podcast Team

Kevin O’Connell

Audio & Video Production

Kevin OConnell is an audio engineer, video producer, musician, and podcast production specialist. Kevin has led a number production teams including The Mel Robbins Podcast and Ten Percent Happier.

Allie Miller

Allie Miller (they/them) is a freelance journalist from Pittsburgh, Pennsylvania, with their coverage spanning health, education, food, travel, and the LGBTQIA+ community. Allie graduated in 2024 from Saint Joseph’s University with a B.A. in English, Writing & Journalism, and a B.A. in Spanish. Outside of work, you can find them writing poetry, collecting postcards, traveling on budget airlines, petting furry animals, baking unique desserts, and trying new cuisines.

Associate Producer