For Food Lovers with Busy Brains.

A woman smiling and holding a mixing bowl with a wooden spoon, wearing a colorful patterned dress, set against an orange background with text about a food podcast.

Not From Concentrate is a food podcast for busy brains from host Catherine Smart — a cook, writer, mom, and entrepreneur with ADHD. 

Tune in for conversations with chefs, authors, creators, and food lovers about sparking creativity, calming chaos, and finding joy in (and out) of the kitchen.

Subscribe to the newsletter for free to keep up with the Not From Concentrate podcast with exclusive content and giveaways!

Cover of a cookbook titled "Smart Cooks" with the subtitle "Recipes for busy brains."

Join the SMART COOKS community! Get access to the full archive of ADHD-friendly recipes and community chat in Substack by upgrading to a paid subscription.

Check it out!