For Food Lovers with Busy Brains.

Not from Concentrate cookbook!

An ADHD-friendly approach to cooking for neurodivergent brains and beyond

  • Instructions for what to actually do first

  • Clear and concise directions on ingredient prep

  • Color-coded equipment and ingredients to help stay on course

  • Distinct “can’t miss” moments so vital steps don’t go unnoticed

With creative recipes and accessible ingredients, stay on track as you throw together Smash Burgers with Dijon Pickle Sauce for dinner, whip up Jammy Egg Pita Pockets for lunch, and prepare a Creamy Butternut Pasta Bake for your next party.

Not from Concentrate is the essential cookbook for busy brains … or for anyone looking to calm the kitchen chaos and have fun while doing it.

Preorder your copy
A woman smiling and holding a mixing bowl with a wooden spoon, wearing a colorful patterned dress, set against an orange background with text about a food podcast.

Not From Concentrate is a food podcast for busy brains from host Catherine Smart — a cook, writer, mom, and entrepreneur with ADHD. 

Tune in for conversations with chefs, authors, creators, and food lovers about sparking creativity, calming chaos, and finding joy in (and out) of the kitchen.

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